“light”

248 recipes found

Rice Crackers Tribal
Arunachal Pradesh Snack

Rice Crackers Tribal

Sun-dried and deep-fried rice crackers — the light festival snack of Arunachali communities

Mountain Spring Water Soup
Arunachal Pradesh Dinner

Mountain Spring Water Soup

Simply prepared broth vegetables in pure mountain spring water — the minimal Monpa light dinner

Arisi Pori Upma
Tamil Nadu Breakfast

Arisi Pori Upma

Tamil Nadu breakfast — puffed rice upma — light, quick village breakfast.

River Fish Bamboo Ginger
Arunachal Pradesh Lunch

River Fish Bamboo Ginger

River fish cooked with bamboo shoots and ginger in a light broth — a quick Arunachali...

Amita Xaak Papaya Leaf
Assam Lunch

Amita Xaak Papaya Leaf

Young papaya leaves stir-fried with mustard oil — slightly bitter and packed with enzymes

Assam Rasgolla
Assam Dessert

Assam Rasgolla

Soft spongy cottage cheese balls in light sugar syrup — Bengali-Assamese shared sweet

Assam Style Egg Curry
Assam Lunch

Assam Style Egg Curry

Hard-boiled eggs in light Assamese onion-tomato mustard oil gravy — quick everyday non-veg

Assam Prawn Curry
Assam Dinner

Assam Prawn Curry

Freshwater prawns in light Assamese mustard gravy — river blessing on a plate

Assam Lentil Soup
Assam Dinner

Assam Lentil Soup

Simple lentil broth with mustard oil — the light Assamese dinner soup

Idiyappam
Kerala Breakfast

Idiyappam

Delicate steamed rice noodle strings served with coconut milk or kurma — a light and...

Mor Kuzhambu
Tamil Nadu Lunch

Mor Kuzhambu

Light tangy buttermilk curry with vegetables and coconut paste — a cooling Tamil Nadu...

Prawn Thenga Paal
Tamil Nadu Dinner

Prawn Thenga Paal

Delicate Kerala prawns cooked in fresh coconut milk with green chillies and curry...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.