“vegetable”

247 recipes found

Toda Kootu
Tamil Nadu Lunch

Toda Kootu

Tribal/village Tamil Nadu recipe — Toda tribal people of the Nilgiris — this kootu...

Arunachal Mixed Pickle
Arunachal Pradesh Snack

Arunachal Mixed Pickle

Mixed vegetables pickled in mustard oil with chilli — the year-round preserves of...

Xaak Mixed Greens
Assam Lunch

Xaak Mixed Greens

Assorted seasonal greens stir-fried with mustard oil and garlic — the daily vegetable...

Poolangai Poriyal
Tamil Nadu Lunch

Poolangai Poriyal

Tribal/village Tamil Nadu recipe — Ivy melon (poolangai) poriyal — a village vegetable...

Mixed Vegetable Sambar
Tamil Nadu Lunch

Mixed Vegetable Sambar

Traditional Tamil Nadu sambar made with mixed vegetables (drumstick, brinjal, onion,...

Dhekia Xaak
Assam Lunch

Dhekia Xaak

Fiddlehead fern stir-fried with mustard oil — the most prized vegetable in all of Assam

Kosu Xaak
Assam Lunch

Kosu Xaak

Colocasia leaves stir-fried with mustard oil — an everyday Assamese vegetable with earthy depth

Perugu Vepudu
Andhra Pradesh Lunch

Perugu Vepudu

Andhra vepudu (dry stir-fry) with yogurt-marinated vegetables — spiced with sesame oil...

Hotel Style Sambar
Tamil Nadu Lunch

Hotel Style Sambar

Traditional Tamil Nadu sambar made with mixed vegetables — a tangy lentil soup with...

Hyderabadi Vegetable Biryani
Andhra Pradesh Lunch

Hyderabadi Vegetable Biryani

Andhra biryani — hyderabadi vegetable biryani with mixed vegetables.

Kathamba Kuzhambu
Tamil Nadu Lunch

Kathamba Kuzhambu

Bold tangy Tamil Nadu kuzhambu with mixed vegetables and lentils in a tamarind-spice base.

Mustard Greens Assam
Assam Lunch

Mustard Greens Assam

Tender mustard greens cooked with ginger and mustard oil — the definitive Assamese...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.