🌿 Vegetarian Tamil Nadu Lunch

Kathamba Kuzhambu

Bold tangy Tamil Nadu kuzhambu with mixed vegetables and lentils in a tamarind-spice base.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelMedium
Kathamba Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.

  2. 2

    Prepare mixed vegetables: Dice 1 drumstick (into 2-inch pieces), 5 small brinjals (quartered), 5 whole small shallots and 5 garlic cloves.

  3. 3

    Make coconut paste: Blend half cup fresh grated coconut, 2 tbsp coriander seeds, 4 dried red chillies and 1 tsp cumin to a smooth paste.

  4. 4

    Heat sesame oil: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds — when they pop add 1 sprig curry leaves.

  5. 5

    Fry shallots and garlic: Add the whole shallots and garlic. Fry 6-8 minutes until golden.

  6. 6

    Add coconut paste: Add ground coconut paste. Fry on medium heat 5-6 minutes until oil separates.

  7. 7

    Add tamarind water and vegetables: Pour tamarind water. Add all vegetables, half tsp turmeric, 1 tsp red chilli powder and salt. Bring to a boil.

  8. 8

    Simmer: Cook on medium-low heat 12-15 minutes until all vegetables are tender.

  9. 9

    Adjust consistency: The kuzhambu should be thick — simmer uncovered if too thin.

  10. 10

    Serve: Adjust salt. Kathamba kuzhambu has a mix of vegetables making it very hearty. Serve with steamed rice and papad.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.