Jharkhand Chilka Roti Whole Rice Flatbread Bran Tribal Nutritious
Flatbread from semi-hulled rice flour retaining the nutritious bran — the rustic...
“mustard oil”
394 recipes found
Jharkhand Litti Sattu Wheat Ball Coal Baked Chokha Pair
Wheat flour balls stuffed with spiced sattu and baked over coals or in an oven — the...
Meghalaya Saw Khasi Bitter Pungent Green Vegetable Boiled
Bitter wild greens of the Khasi Hills boiled with ginger and sesame — the everyday...
Jharkhand Baingan Chokha Flame Roasted Smoky Brinjal Mash
Brinjal charred over a flame until smoky inside, mashed with onion, green chilli and...
Meghalaya Jaintia Doh Pork Sesame Black Curry Jaintia Hills
Pork cooked in a black sesame paste gravy — the signature preparation of the Jaintia...
Jharkhand Panch Phoran Masoor Dal Five Spice Daily Red Lentil
Red lentils tempered with the Jharkhand five-spice blend in mustard oil — the everyday...
Jharkhand Tomato Chokha Flame Roasted Smoky Mash Litti Trio
Tomatoes charred over a flame then mashed with raw onion, roasted garlic, chilli and...
Meghalaya Doh Pork Stir Fried Ginger Sesame Khasi Quick
Pork stir-fried quickly with ginger, garlic, sesame seeds and black pepper — the...
Jharkhand Aloo Palak Potato Spinach Panch Phoran Mustard
Potatoes and spinach cooked with panch phoran and mustard oil — the everyday vegetable...
Meghalaya Bamboo Shoot Sesame Stir Fry Khasi Vegetarian
Bamboo shoots stir-fried with sesame seeds and garlic in a light preparation — a...
Bihar Litti Chokha Sattu Wheat Ball Coal Classic Bihar
Wheat dough balls stuffed with spiced sattu baked over coal or in an oven, dunked in...
Jharkhand Pahadi Chicken Mustard Paste Tribal Forest Preparation
Chicken cooked with mustard paste and minimal spicing in the tribal cooking tradition...