Kerala · “red chilli”

23 recipes found

Moringa Leaf Thoran
Kerala Lunch

Moringa Leaf Thoran

Kerala-style thoran — dry stir-fry of moringa leaves (muringa ila) with fresh coconut...

Mango Thoran
Kerala Lunch

Mango Thoran

Kerala-style thoran — dry stir-fry of semi-ripe mango with fresh coconut in coconut oil.

Amaranth Thoran
Kerala Lunch

Amaranth Thoran

Kerala-style thoran — dry stir-fry of amaranth leaves (cheera) with fresh coconut in...

Taro Thoran
Kerala Lunch

Taro Thoran

Kerala-style thoran — dry stir-fry of taro root (chembu) with fresh coconut in coconut oil.

Bitter Gourd Thoran
Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

Cluster Beans Thoran
Kerala Lunch

Cluster Beans Thoran

Kerala-style thoran — dry stir-fry of cluster beans (kothavarangai) with fresh coconut...

Snake Gourd Thoran
Kerala Lunch

Snake Gourd Thoran

Kerala-style thoran — dry stir-fry of snake gourd (padavalanga) with fresh coconut in...

Banana Flower Thoran
Kerala Lunch

Banana Flower Thoran

Kerala-style thoran — dry stir-fry of banana flower (vazha poo) with fresh coconut in...

Ivy Gourd Thoran
Kerala Lunch

Ivy Gourd Thoran

Kerala-style thoran — dry stir-fry of ivy gourd (kovakka) with fresh coconut in coconut oil.

Erissery
Kerala Lunch

Erissery

Traditional Kerala pumpkin and cowpea curry with roasted coconut — an essential part...

Karimeen Pollichathu ⭐ Featured
Kerala Dinner

Karimeen Pollichathu

Pearl spot fish marinated in spices, wrapped in banana leaf and pan roasted — the...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.