Anti-inflammatory

Kerala Beverage

Panakam Kerala

Traditional Kerala drink — panakam kerala made with jaggery drink.

⏱ 10 min prep 🍳 10 min cook

Easy

Kerala Lunch

Varutharacha Sambar

Classic Kerala dish — varutharacha sambar with roasted coconut sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Unakka Chemmeen Curry

Classic Kerala dish — unakka chemmeen curry with dried prawn curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Podalangai Kootu Kerala

Classic Kerala dish — podalangai kootu kerala with snake gourd in coconut.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cheera Thoran

Classic Kerala dish — cheera thoran with red amaranth stir-fry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Ulli Theeyal

Classic Kerala dish — ulli theeyal with shallots in roasted coconut.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Dinner

Chicken Mappas

Mild Kerala chicken stew in coconut milk with whole spices — a festive Syrian...

⏱ 20 min prep 🍳 35 min cook

Medium