Lunch · “millet”

Uttarakhand Lunch

Uttarakhand Kodo Millet Dal Khichdi Ancient Grain Pahadi Meal

Kodo millet and toor dal cooked together into a nourishing one-pot meal — a...

⏱ 30 min prep 🍳 30 min cook

Easy

Haryana Lunch

Haryana Bajra Khichdi Pearl Millet Moong Dal Porridge

Pearl millet and split moong dal slow-cooked into a thick, warming khichdi — the most...

⏱ 240 min prep 🍳 40 min cook

Easy

Karnataka Lunch

Karnataka Ragi Mudde Finger Millet Ball Saaru Tradition

Dense, smooth finger millet balls cooked in boiling water — the everyday staple of...

⏱ 5 min prep 🍳 15 min cook

Easy

Gujarat Lunch

Banaskantha Bajra Khichdi Milk Dairy District Gujarat

Pearl millet cooked with split moong dal into a thick, warming khichdi — the winter...

⏱ 5 min prep 🍳 25 min cook

Easy

Rajasthan Lunch

Rajasthani Bajra Khichdi Pearl Millet Lentil Desert

Pearl millet and moong dal cooked together into a thick, warming porridge with mustard...

⏱ 240 min prep 🍳 45 min cook

Easy

Haryana Lunch

Haryanvi Bajre Ki Khichdi Pearl Millet Lentil Porridge

A thick, warming porridge of pearl millet and moong dal cooked together until they...

⏱ 30 min prep 🍳 45 min cook

Easy

Tamil Nadu Lunch

Varagu Sadam

Tamil Nadu village recipe — ancient millet grain.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Samai Sadam

Tamil Nadu village recipe — smallest millet — lightest on digestion.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Thinai Sadam

Tamil Nadu village recipe — foxtail millet — high in iron.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kambu Koozh

Tamil Nadu village recipe — the summer field worker drink-food.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kambu Sadam

Tamil Nadu village recipe — pearl millet rice — high iron, cooling nature.

⏱ 10 min prep 🍳 25 min cook

Easy