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Heart Healthy

🎯 Low sodium, healthy fats

22 recipes found

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Why these recipes? Low sodium, heart-supporting ingredients
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Matar Paneer North Indian Style
Uttar Pradesh Dinner

Matar Paneer North Indian Style

Fresh cottage cheese cubes and green peas cooked in a smooth, mildly spiced tomato and...

Bharli Vangi Stuffed Brinjal
Maharashtra Dinner

Bharli Vangi Stuffed Brinjal

Small round brinjals stuffed with a roasted peanut and coconut spice paste,...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.