🌿 Vegetarian Uttarakhand Breakfast

Uttarakhand Baadi Fermented Urad Dal Steamed Cake Garhwali

Urad dal batter fermented overnight and steamed into a spongy savoury cake — a traditional high-protein gluten-free breakfast of the Garhwal region eaten with chutneys.

Prep480 min
🍳Cook25 min
🕐Total505 min
👥Serves4
📊LevelMedium
Uttarakhand Baadi Fermented Urad Dal Steamed Cake Garhwali
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Drain the overnight-soaked urad dal completely.

  2. 2

    Grind in a blender using as little water as possible — about 3 tbsp total — to a smooth, thick, fluffy batter. It should be almost white and very thick: when a spoon is pressed into it the indent should hold briefly.

  3. 3

    Add salt, grated ginger, finely chopped green chillies and cumin seeds.

  4. 4

    Mix. The batter should be thick but not stiff — if too thick add 1 tsp water at a time.

  5. 5

    Cover and ferment at room temperature for 6 to 8 hours or overnight until small bubbles appear on the surface.

  6. 6

    Grease a round flat pan (20 cm diameter) generously with oil.

  7. 7

    Set up a steamer with boiling water.

  8. 8

    Add a pinch of baking soda to the fermented batter.

  9. 9

    Stir gently in one direction only for 10 seconds. Pour into the greased pan immediately.

  10. 10

    Steam on medium heat for 18 to 20 minutes until a toothpick inserted in the centre comes out clean.

  11. 11

    The baadi will be firm, spongy and white throughout.

  12. 12

    Cool 5 minutes. Run a knife around the edges.

  13. 13

    Cut into squares or wedges. Serve with bhaang ki chutney.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.