🌿 Vegetarian Uttarakhand Snack

Uttarakhand Bedu Pako Wild Mountain Fig Jaggery Preserve Sweet

Wild mountain figs cooked with jaggery and cardamom into a simple seasonal sweet preserve — associated with the famous Pahadi folk song celebrated as the anthem of Uttarakhand.

Prep10 min
🍳Cook15 min
🕐Total25 min
👥Serves4
📊LevelEasy
Uttarakhand Bedu Pako Wild Mountain Fig Jaggery Preserve Sweet
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Wash the wild figs. Remove the stems. Cut each fig into halves — the interior should be pale pink-red with small edible seeds.

  2. 2

    Place the figs in a small heavy pan with grated jaggery and 2 tbsp water. Heat on medium-low.

  3. 3

    Stir until jaggery dissolves completely. The figs will release their natural juices.

  4. 4

    Cook on medium heat for 8 to 10 minutes, stirring occasionally, until the figs are completely soft and the liquid has thickened to a jam-like consistency that coats a spoon.

  5. 5

    Add cardamom powder and lemon juice. Stir.

  6. 6

    The preserve should be thick, sweet and fragrant with a slight tartness from lemon balancing the jaggery.

  7. 7

    Serve warm as a sweet accompaniment alongside roti, or cool completely and store in a sealed glass jar for up to 1 week.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.