🌿 Vegetarian Telangana Breakfast

Telangana Jonna Rotte Sorghum Jowar Flatbread Daily Bread

Thick sorghum flatbread hand-patted and cooked on a clay tawa — the foundational daily bread of Telangana's rural communities eaten with every meal.

Prep10 min
🍳Cook20 min
🕐Total30 min
👥Serves4
📊LevelMedium
Telangana Jonna Rotte Sorghum Jowar Flatbread Daily Bread
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Place jowar flour and salt in a bowl. Add hot water gradually mixing with a spoon then kneading with continuously wet hands.

  2. 2

    Knead for 3 to 4 minutes with wet hands — sorghum has no gluten so keep hands wet throughout.

  3. 3

    The dough should hold together without crumbling.

  4. 4

    Divide into 4 balls. Keep covered with a damp cloth.

  5. 5

    Wet both palms. Place one ball on a wet clay surface, banana leaf or damp cloth.

  6. 6

    Pat outward with wet palms into a thick round 15 cm wide and 7 to 8 mm thick.

  7. 7

    Heat a clay or iron tawa on medium. Invert the shaped roti onto the tawa.

  8. 8

    Cook 4 to 5 minutes. Flip carefully. Cook 3 to 4 minutes.

  9. 9

    Finish directly over a flame 30 seconds per side.

  10. 10

    Apply ghee or oil.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.