🌿 Vegetarian Sikkim Beverage

Sikkim Butter Tea Po Cha Bhutia Tibetan Salt Churned

Strong black tea churned with yak or cow butter, salt and milk into a savory warming drink — the ancient Tibetan beverage that sustains life at altitude.

Prep10 min
🍳Cook10 min
🕐Total20 min
👥Serves2
📊LevelEasy
Sikkim Butter Tea Po Cha Bhutia Tibetan Salt Churned
🌐 Read in:
Tamil
Hindi
Sikkimese

Method

  1. 1

    Brew very strong black tea: bring 3 cups water to a boil.

  2. 2

    Add tea leaves or bags. Boil for 5 minutes — the tea should be very dark and strong, much stronger than regular tea.

  3. 3

    Strain the tea into a tall container (traditionally a cylindrical bamboo churn called a dongmo).

  4. 4

    Add butter, milk or cream, and salt. Add a pinch of baking soda if using.

  5. 5

    Churn vigorously: traditionally the dongmo is pumped up and down many times to emulsify the butter into the tea.

  6. 6

    At home: pour everything into a blender and blend for 1 minute until completely emulsified and slightly frothy.

  7. 7

    Or use an immersion blender. Or whisk very vigorously for several minutes.

  8. 8

    The butter tea should be a uniform light brown colour with no visible fat pools — the emulsification is complete when it looks uniform.

  9. 9

    Pour into cups. Drink hot and sip slowly.

  10. 10

    In Tibetan-Bhutia tradition butter tea is refilled before the cup is empty and guests are expected to drink multiple cups.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.