🌿 Vegetarian Meghalaya Breakfast

Meghalaya Dawai Maize Corn Porridge Garo Simple Morning

Coarsely ground maize cooked into a thick, satisfying porridge — the traditional morning food of the Garo people of West Meghalaya.

Prep5 min
🍳Cook25 min
🕐Total30 min
👥Serves4
📊LevelEasy
Meghalaya Dawai Maize Corn Porridge Garo Simple Morning
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Bring 3 cups water to a rolling boil in a heavy pot.

  2. 2

    Add 1/2 tsp salt.

  3. 3

    Reduce to medium heat. While stirring the boiling water constantly, pour the maize grits in a slow thin stream.

  4. 4

    Stirring constantly as you add them prevents lumps — if poured all at once they clump.

  5. 5

    Reduce heat to low-medium. Cook stirring every 2 to 3 minutes for 18 to 20 minutes.

  6. 6

    Maize porridge tends to settle and stick at the bottom — regular stirring is essential.

  7. 7

    Test after 18 minutes: the grits should be completely soft with no chalky raw grittiness.

  8. 8

    If any hardness remains cook 5 more minutes with an additional 1/4 cup water.

  9. 9

    The finished porridge should be thick enough to hold a spoon upright briefly but soft enough to pour slowly.

  10. 10

    Serve in bowls with a knob of butter or ghee melting on top.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.