“poriyal”

Tamil Nadu Lunch

Naatu Muttai Poriyal

Country hen egg stir-fry — dark-yolked village eggs cooked dry with shallots and black pepper.

⏱ 10 min prep 🍳 15 min cook

Easy

Tamil Nadu Lunch

Kathirikkai Poriyal

Classic Tamil Nadu dry stir-fry with brinjal (eggplant), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Murungakkai Poriyal

Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Podalangai Poriyal

Classic Tamil Nadu dry stir-fry with snake gourd, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Avarakkai Poriyal

Classic Tamil Nadu dry stir-fry with broad beans, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Vazhaithandu Poriyal

Classic Tamil Nadu dry stir-fry with plantain stem, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Senai Kizhangu Poriyal

Classic Tamil Nadu dry stir-fry with elephant foot yam, tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Kothavarangai Poriyal

Classic Tamil Nadu dry stir-fry with cluster beans (gawar), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Beetroot Poriyal

Classic Tamil Nadu dry stir-fry with beetroot, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Cabbage Poriyal

Classic Tamil Nadu dry stir-fry with cabbage, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Vazhaipoo Poriyal

Classic Tamil Nadu dry stir-fry with banana flower, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Mullangi Poriyal

Classic Tamil Nadu dry stir-fry with white radish (daikon), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy