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1246 recipes found

Broad Beans Sambar
Tamil Nadu Lunch

Broad Beans Sambar

Traditional Tamil Nadu sambar made with avarakkai (broad beans) — a tangy lentil soup...

Kappa Ularthiyathu
Kerala Snack

Kappa Ularthiyathu

Classic Kerala dish — kappa ularthiyathu with spiced tapioca.

Cluster Beans Sambar
Tamil Nadu Lunch

Cluster Beans Sambar

Traditional Tamil Nadu sambar made with cluster beans (kothavarangai) — a tangy lentil...

Kallumakkai Curry
Kerala Lunch

Kallumakkai Curry

Classic Kerala dish — kallumakkai curry with mussel curry.

Fish Turmeric Leaf Steamed
Assam Lunch

Fish Turmeric Leaf Steamed

River fish wrapped in fresh turmeric leaf and steamed — deeply fragrant Assamese technique

Cauliflower Sambar
Tamil Nadu Lunch

Cauliflower Sambar

Traditional Tamil Nadu sambar made with cauliflower — a tangy lentil soup with...

Unakka Chemmeen Curry
Kerala Lunch

Unakka Chemmeen Curry

Classic Kerala dish — unakka chemmeen curry with dried prawn curry.

Taro Root Sambar
Tamil Nadu Lunch

Taro Root Sambar

Traditional Tamil Nadu sambar made with taro root (seppankizhangu) — a tangy lentil...

Anchovy Fry Kerala
Kerala Snack

Anchovy Fry Kerala

Classic Kerala dish — anchovy fry kerala with anchovies.

Dahi Bhaat Yogurt Rice
Assam Breakfast

Dahi Bhaat Yogurt Rice

Steamed rice with thick yogurt and mustard temper — the cooling probiotic Assamese...

Banana Stem Sambar
Tamil Nadu Lunch

Banana Stem Sambar

Traditional Tamil Nadu sambar made with banana stem (vazhaithandu) — a tangy lentil...

Podalangai Kootu Kerala
Kerala Lunch

Podalangai Kootu Kerala

Classic Kerala dish — podalangai kootu kerala with snake gourd in coconut.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.