“antioxidant”

188 recipes found

Arunachal Stewed Goat
Arunachal Pradesh Dinner

Arunachal Stewed Goat

Goat slow-cooked with mountain herbs and bamboo shoots — the festive meat of...

Chura Aloo Breakfast Arunachal
Arunachal Pradesh Breakfast

Chura Aloo Breakfast Arunachal

Flattened rice stir-fried with spiced potatoes — the quick everyday morning meal of...

Pork Intestine Fry Arunachal
Arunachal Pradesh Lunch

Pork Intestine Fry Arunachal

Cleaned pork intestine with turmeric and chilli — tribal offal cooking at its most direct

Ngam Peh Vegetable Stew
Arunachal Pradesh Lunch

Ngam Peh Vegetable Stew

Fermented soybean and vegetable stew — the Nyishi tribe's nourishing everyday curry

Parippu Vada
Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

Chicken Mountain Herbs
Arunachal Pradesh Dinner

Chicken Mountain Herbs

Free-range chicken with Himalayan mountain herbs — simple, aromatic and deeply satisfying

Tribal Pork Dry Rub Arunachal
Arunachal Pradesh Dinner

Tribal Pork Dry Rub Arunachal

Pork dry-rubbed with local spices and slow-cooked — the tribal dry pork of highland Arunachal

Forest Greens Tribal Dal
Arunachal Pradesh Lunch

Forest Greens Tribal Dal

Mixed greens cooked into chana dal — the iron-rich tribal dal of Arunachali farmers

Mountain Spring Water Soup
Arunachal Pradesh Dinner

Mountain Spring Water Soup

Simply prepared broth vegetables in pure mountain spring water — the minimal Monpa light dinner

Spiced Chickpea Arunachal
Arunachal Pradesh Lunch

Spiced Chickpea Arunachal

Spiced chickpeas with dried chilli and mustard oil — the high-protein snack-dal of...

River Fish Bamboo Ginger
Arunachal Pradesh Lunch

River Fish Bamboo Ginger

River fish cooked with bamboo shoots and ginger in a light broth — a quick Arunachali...

Arunachal Mixed Pickle
Arunachal Pradesh Snack

Arunachal Mixed Pickle

Mixed vegetables pickled in mustard oil with chilli — the year-round preserves of...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.