“energy-boosting”

Bihar Dessert

Bihari Chana Dal Halwa

Roasted gram flour halwa with ghee and sugar — the Bihari wedding dessert

⏱ 20 min prep 🍳 30 min cook

Hard

Bihar Breakfast

Bihari Gur Roti

Whole wheat roti with ghee and raw jaggery — the sweet breakfast of Bihari farmers

⏱ 10 min prep 🍳 15 min cook

Easy

Bihar Snack

Bihari Gur Chana

Roasted black chickpeas tossed in jaggery — the iron-rich Bihari energy snack

⏱ 10 min prep 🍳 15 min cook

Easy

Bihar Dessert

Bihari Pumpkin Halwa

Grated pumpkin slow-cooked with ghee and jaggery — the Bihar autumn harvest sweet

⏱ 15 min prep 🍳 30 min cook

Easy

Karnataka Dessert

Halbai

Classic Karnataka dessert — halbai made with coconut and rice sweet.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Breakfast

Marua Finger Millet Roti

Dense nutritious finger millet flatbread — the daily bread of Arunachali farmers and...

⏱ 15 min prep 🍳 20 min cook

Easy

Bihar Lunch

Bihari Lemon Rice

Rice tossed with lemon and panch phoron — the refreshing summer rice of Bihar

⏱ 10 min prep 🍳 20 min cook

Easy

Karnataka Dessert

Ragi Laddu

Classic Karnataka dessert — ragi laddu made with finger millet laddu.

⏱ 15 min prep 🍳 25 min cook

Easy

Bihar Dessert

Bihari Rice Kheer

Fragrant saffron rice pudding — the festive puja offering and celebration dessert of Bihar

⏱ 10 min prep 🍳 40 min cook

Easy

Karnataka Dessert

Peanut Chikki

Classic Karnataka dessert — peanut chikki made with peanut brittle.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Breakfast

Zan Millet Porridge

Stiff millet or maize porridge — the cornerstone carbohydrate of several Arunachali tribes

⏱ 10 min prep 🍳 25 min cook

Easy

Karnataka Beverage

Ragi Kanji

Traditional Karnataka beverage — ragi kanji made with ragi porridge drink.

⏱ 10 min prep 🍳 10 min cook

Easy