Forest Bean Soup Arunachal
Wild forest beans slow-simmered with garlic and local herbs — the protein staple of...
“anti-inflammatory”
196 recipes found
Corn and Bean Stew Arunachal
Sweetcorn with black beans and fermented soybean — triple protein highland stew of Arunachal
Bihari Chana Masala
Kabuli chana in a thick onion-tomato gravy — the protein festive dish of Bihar
Ginger Turmeric Tea Arunachal
Warming spiced herbal infusion with fresh ginger and turmeric — the daily immunity...
Watercress Clear Soup
Wild watercress in ginger broth — the detoxifying spring soup of Arunachali forest communities
Young Bamboo Stir Fry
Tender young bamboo shoots stir-fried with garlic and sesame — the prized spring...
Bihari Masala Baingan
Eggplant roasted and then cooked in spiced gravy — the two-technique Bihari baingan
Bihari Chana Dal Soup
Light chana dal soup with cumin and lemon — the Bihari evening soup
Tribal Pumpkin Curry Arunachal
Pumpkin with fermented soybean paste and chilli — earthy and comforting Arunachali...
Arunachal Chicken Soup
Clear chicken broth with ginger and mountain herbs — the healing soup of Arunachali homes
River Crab Curry Arunachal
Freshwater crabs from mountain rivers cooked with turmeric and local chilli
Bihari Makhana Pulao
Basmati rice cooked with fox nuts and whole spices — the Bihari special occasion rice