Kambu Dosai
Tamil Nadu breakfast — pearl millet dosa — iron-rich village breakfast.
“sambar”
106 recipes found
Ulundu Vada Sambar
Crispy South Indian fritter — ulundu vada sambar made with urad dal.
Ragi Dosai
Tamil Nadu breakfast — ragi dosa — calcium-rich, no fermentation needed.
Rava Vada
Crispy South Indian fritter — rava vada made with fine semolina (rava).
Cholam Dosai
Tamil Nadu breakfast — sorghum dosa — ancient village grain crepe.
Varagu Dosai
Tamil Nadu breakfast — kodo millet dosa — low glycaemic ancient grain.
Kezhvaragu Puttu
Tamil Nadu breakfast — finger millet puttu — calcium-rich steamed breakfast.
Kambu Puttu
Tamil Nadu breakfast — pearl millet puttu — iron-rich steamed breakfast.
Thinai Puttu
Tamil Nadu breakfast — foxtail millet puttu — high in fibre.
Arisi Puttu
Tamil Nadu breakfast — classic Tamil Nadu rice puttu — steamed in a cylindrical mould.
Siruthaniya Idli
Tamil Nadu breakfast — five-millet idli — the village health breakfast.
Arisi Pori Upma
Tamil Nadu breakfast — puffed rice upma — light, quick village breakfast.