“green chilli”

Kerala Lunch

Ash Gourd Thoran

Kerala-style thoran — dry stir-fry of ash gourd (kumbalanga) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Cowpea Thoran

Kerala-style thoran — dry stir-fry of cowpea (vanpayar) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Jackfruit Thoran

Kerala-style thoran — dry stir-fry of tender raw jackfruit with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Moringa Leaf Thoran

Kerala-style thoran — dry stir-fry of moringa leaves (muringa ila) with fresh coconut...

⏱ 15 min prep 🍳 20 min cook

Easy

Bihar Snack

Bihari Moong Chaat

Sprouted moong with tomato and chaat masala — the nutritious Bihar street snack

⏱ 10 min prep 🍳 10 min cook

Easy

Kerala Lunch

Mango Thoran

Kerala-style thoran — dry stir-fry of semi-ripe mango with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Araikeerai Kootu

Red amaranth and toor dal kootu — iron-rich village recipe prescribed for blood health.

⏱ 15 min prep 🍳 25 min cook

Easy

Kerala Lunch

Amaranth Thoran

Kerala-style thoran — dry stir-fry of amaranth leaves (cheera) with fresh coconut in...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Taro Thoran

Kerala-style thoran — dry stir-fry of taro root (chembu) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Cluster Beans Thoran

Kerala-style thoran — dry stir-fry of cluster beans (kothavarangai) with fresh coconut...

⏱ 15 min prep 🍳 20 min cook

Easy

Bihar Snack

Bihari Green Chutney

Coriander and mint chutney with green chilli — the sharp Bihari chaat sauce

⏱ 5 min prep 🍳 5 min cook

Easy