“mustard”

Assam Lunch

Chhilka River Catfish

Catfish in thin Assamese spiced broth — the humble village fish curry of rural Assam

⏱ 15 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Horse Gram Rice

Classic Tamil Nadu Kollu Sadam — cooked horse gram flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Aloo Curry

Potato curry with mustard seeds and turmeric — the everyday vegetarian Assamese side dish

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Sesame Rice

Classic Tamil Nadu Ellu Sadam — black and white sesame seeds flavoured rice for...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Nimona Fresh Pea

Fresh green peas mashed into a curry — the spring harvest dish of Assamese farms

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Fenugreek Rice

Classic Tamil Nadu Vendhaya Sadam — fenugreek seeds and leaves flavoured rice for...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Curry Leaf Rice

Classic Tamil Nadu Karuveppilai Sadam — fresh curry leaves flavoured rice for...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Mustard Saag

Fresh mustard greens wilted in their own steam with garlic — the simplest Assamese winter green

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Drumstick Leaf Rice

Classic Tamil Nadu Murungai Keerai Sadam — moringa leaves flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Assam Lunch

Assam Banana Stem Curry

Banana stem cooked with mustard seeds and coconut — the probiotic fibre-rich Assamese vegetable

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Lunch

Brinjal Rice

Classic Tamil Nadu Kathirikkai Sadam — roasted brinjal flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Peanut Rice

Classic Tamil Nadu Groundnut Sadam — roasted peanuts flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy