“salt”

2259 recipes found

Dondakaya Curry
Andhra Pradesh Lunch

Dondakaya Curry

Classic Andhra/Telangana dondakaya curry — ivy gourd (dondakaya) in bold South Indian spices.

Avarekalu Saaru
Karnataka Lunch

Avarekalu Saaru

Karnataka saaru/huli — avarekalu saaru thin broth or sambar made with field bean saaru.

Parotta Kurma
Tamil Nadu Dinner

Parotta Kurma

Tamil Nadu dinner — Parotta with vegetable kurma — the Tamil Nadu dhaba staple.

Assam Tea Smoked Duck
Assam Dinner

Assam Tea Smoked Duck

Tea-smoked duck — a premium fusion of Assam's two most famous products: tea and duck

Mysore Rasam
Tamil Nadu Lunch

Mysore Rasam

Thin, peppery South Indian broth featuring rasam powder with coconut. Drunk as a soup...

Chikkudu Kaya Curry
Andhra Pradesh Lunch

Chikkudu Kaya Curry

Classic Andhra/Telangana chikkudu kaya curry — broad beans in bold South Indian spices.

Kaayi Huli
Karnataka Lunch

Kaayi Huli

Karnataka saaru/huli — kaayi huli thin broth or sambar made with coconut sambar.

Egg Parotta
Tamil Nadu Breakfast

Egg Parotta

Tamil Nadu breakfast — Egg parotta — street food innovation from Madurai tea stalls.

Assam Style Egg Curry
Assam Lunch

Assam Style Egg Curry

Hard-boiled eggs in light Assamese onion-tomato mustard oil gravy — quick everyday non-veg

Drumstick Rasam
Tamil Nadu Lunch

Drumstick Rasam

Thin, peppery South Indian broth featuring drumstick pods. Drunk as a soup or poured over rice.

Bendakaya Curry
Andhra Pradesh Lunch

Bendakaya Curry

Classic Andhra/Telangana bendakaya curry — okra (bendakaya) in bold South Indian spices.

Horsegram Saaru
Karnataka Lunch

Horsegram Saaru

Karnataka saaru/huli — horsegram saaru thin broth or sambar made with horse gram.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.