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2259 recipes found

Aloo Pitika
Assam Breakfast

Aloo Pitika

Mashed boiled potato with mustard oil, raw onion and green chilli — the everyday...

Karamani Poriyal
Tamil Nadu Lunch

Karamani Poriyal

Classic Tamil Nadu dry stir-fry with black-eyed peas (lobia), tempered mustard seeds...

Aratikaya Pappu
Andhra Pradesh Lunch

Aratikaya Pappu

Classic Andhra pappu (dal) made with raw banana (aratikaya) — thick and comforting,...

Nilave Kundangai Koozh
Tamil Nadu Breakfast

Nilave Kundangai Koozh

Tribal/village Tamil Nadu recipe — Wild yam porridge — tribal morning food made from...

Capsicum Poriyal
Tamil Nadu Lunch

Capsicum Poriyal

Classic Tamil Nadu dry stir-fry with capsicum (bell pepper), tempered mustard seeds...

Senaga Pappu Koora
Andhra Pradesh Lunch

Senaga Pappu Koora

Classic Andhra pappu (dal) made with chana dal dry stir-fry — thick and comforting,...

Siru Kizhangu Fry
Tamil Nadu Lunch

Siru Kizhangu Fry

Tribal/village Tamil Nadu recipe — Small wild tuber stir-fry — forest tubers collected...

Duck Curry Assam
Assam Dinner

Duck Curry Assam

Mustard oil duck curry with ash gourd — the most prestigious Assamese celebratory non-veg

Ash Gourd Poriyal
Tamil Nadu Lunch

Ash Gourd Poriyal

Classic Tamil Nadu dry stir-fry with ash gourd (white pumpkin), tempered mustard seeds...

Gongura Pulusu
Andhra Pradesh Lunch

Gongura Pulusu

Bold Andhra pulusu (sour curry) with gongura (sorrel leaves) in an intensely tangy...

Tharavu Mappas
Kerala Lunch

Tharavu Mappas

Classic Kerala dish — tharavu mappas with duck in coconut milk.

Puli Aval
Tamil Nadu Breakfast

Puli Aval

Tribal/village Tamil Nadu recipe — Puli aval — village travel food, no cooking needed,...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.