🌿 Vegetarian Andhra Pradesh Lunch

Gongura Pulusu

Bold Andhra pulusu (sour curry) with gongura (sorrel leaves) in an intensely tangy tamarind base.

Prep15 min
🍳Cook35 min
🕐Total50 min
👥Serves4
📊LevelMedium
Gongura Pulusu
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Wash gongura: Wash a large bunch of gongura (sorrel) leaves thoroughly. Separate leaves from stems.

  2. 2

    Soak tamarind: Soak a marble-sized tamarind in half cup warm water. Extract and strain. Gongura itself is very sour so use minimal tamarind.

  3. 3

    Cook gongura: Heat 2 tbsp oil in a pan. Add 3-4 green chillies and gongura leaves. Sauté on medium heat 6-8 minutes until completely wilted.

  4. 4

    Make base: Heat 2 tbsp sesame oil. Add 1 tsp mustard seeds. When they pop add 1 tsp cumin seeds, 4 garlic cloves, 2 dried red chillies and curry leaves.

  5. 5

    Add shallots: Add 8 sliced shallots and fry 6-8 minutes until golden.

  6. 6

    Add spice powders: Add 1 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Fry 2 minutes.

  7. 7

    Add gongura: Add the sautéed gongura leaves (blend coarsely if desired). Add tamarind water and salt. Stir well.

  8. 8

    Simmer: Cook on medium heat 10-12 minutes until the pulusu thickens to a thin stew consistency.

  9. 9

    Add final tempering: Heat 1 tbsp sesame oil. Add dried red chillies and curry leaves. Pour over the pulusu.

  10. 10

    Serve: Adjust salt. Gongura pulusu should be tangy and deep in flavour. Serve with steamed rice and a dry vepudu.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.