“salt”

Kerala Lunch

Vegetable Stew Kerala

Classic Kerala vegetarian dish — vegetable stew kerala with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Karnataka Dessert

Ragi Laddu

Classic Karnataka dessert — ragi laddu made with finger millet laddu.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Lunch

Ngatok Fish Curry

Fermented fish curry of Arunachal river communities — pungent, layered and deeply flavoured

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Chicken Chettinad Fry

Classic Tamil Nadu chicken chettinad fry — country chicken prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Kerala Lunch

Prawn Moilee

Classic Kerala dish — prawn moilee with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Karnataka Dessert

Peanut Chikki

Classic Karnataka dessert — peanut chikki made with peanut brittle.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Breakfast

Zan Millet Porridge

Stiff millet or maize porridge — the cornerstone carbohydrate of several Arunachali tribes

⏱ 10 min prep 🍳 25 min cook

Easy

Bihar Breakfast

Bihari Moong Dal Chilla

Thin moong lentil crepes with onion and green chilli — the protein breakfast pancake of Bihar

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Squid Pepper Fry

Classic Tamil Nadu squid pepper fry — squid (calamari) prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Arunachal Pradesh Snack

Pehak Fermented Soybean

Fermented soybean paste — the umami condiment at the heart of Arunachali cooking

⏱ 30 min prep 🍳 60 min cook

Hard

Bihar Snack

Bihari Palak Pakoda

Spinach leaves in spiced gram flour batter and fried — the Bihar monsoon snack

⏱ 10 min prep 🍳 15 min cook

Easy

Tamil Nadu Lunch

Mutton Liver Fry

Classic Tamil Nadu mutton liver fry — mutton liver prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium