“rich”

231 recipes found

Spiced Chickpea Arunachal
Arunachal Pradesh Lunch

Spiced Chickpea Arunachal

Spiced chickpeas with dried chilli and mustard oil — the high-protein snack-dal of...

Paal Dosai
Tamil Nadu Breakfast

Paal Dosai

Tamil Nadu breakfast — milk dosa — soft, white and rich, especially popular in Coimbatore.

River Fish Bamboo Ginger
Arunachal Pradesh Lunch

River Fish Bamboo Ginger

River fish cooked with bamboo shoots and ginger in a light broth — a quick Arunachali...

Arunachal Mixed Pickle
Arunachal Pradesh Snack

Arunachal Mixed Pickle

Mixed vegetables pickled in mustard oil with chilli — the year-round preserves of...

Masor Tenga
Assam Lunch

Masor Tenga

Tangy fish curry with tomato and lemon — the soul and signature dish of Assamese cuisine

Duck Curry Assam
Assam Dinner

Duck Curry Assam

Mustard oil duck curry with ash gourd — the most prestigious Assamese celebratory non-veg

Meen Vattichathu
Kerala Snack

Meen Vattichathu

Classic Kerala dish — meen vattichathu with fish in Kerala sauce.

Baanhgajor Kukura
Assam Dinner

Baanhgajor Kukura

Chicken cooked with bamboo shoots in mustard oil — one of Assam's most beloved everyday dishes

Murunga Elai Dosai
Tamil Nadu Breakfast

Murunga Elai Dosai

Tribal/village Tamil Nadu recipe — Moringa leaf dosa — a bright green iron-rich village dosa.

Xaak Mixed Greens
Assam Lunch

Xaak Mixed Greens

Assorted seasonal greens stir-fried with mustard oil and garlic — the daily vegetable...

Peyar Kozhukattai
Tamil Nadu Snack

Peyar Kozhukattai

Tribal/village Tamil Nadu recipe — Cowpea-stuffed kozhukattai — a tribal protein-rich snack.

Baanhgajor Gahori
Assam Lunch

Baanhgajor Gahori

Pork slow-cooked with fermented bamboo shoots — the everyday Assamese pork classic

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.