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Weight Loss

🎯 Low calorie, high satiety

631 recipes found

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Why these recipes? Low calorie, filling recipes
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Kollu Paruppu Kuzhambu
Tamil Nadu Lunch

Kollu Paruppu Kuzhambu

Bold tangy Tamil Nadu kuzhambu with horse gram dal in a tamarind-spice base.

Kempu Saasive Palya
Karnataka Lunch

Kempu Saasive Palya

Karnataka palya — dry stir-fry of red amaranth with mustard with coconut and...

Raw Mango Kuzhambu
Tamil Nadu Lunch

Raw Mango Kuzhambu

Bold tangy Tamil Nadu kuzhambu with raw mango pieces in a tamarind-spice base.

Karibevu Palya
Karnataka Lunch

Karibevu Palya

Karnataka palya — dry stir-fry of curry leaf palya with coconut and Karnataka-style tempering.

Kollu Rasam
Tamil Nadu Beverage

Kollu Rasam

Traditional Tamil Nadu drink — Horse gram broth — the village weight-loss drink...

Sundakkai Kuzhambu
Tamil Nadu Lunch

Sundakkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with turkey berry (fresh) in a tamarind-spice base.

Tomato Saaru
Karnataka Lunch

Tomato Saaru

Karnataka saaru/huli — tomato saaru thin broth or sambar made with ripe tomatoes.

Ennai Kathirikkai Kuzhambu
Tamil Nadu Lunch

Ennai Kathirikkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with small brinjal stuffed with masala in a tamarind-spice base.

Huliyana Saaru
Karnataka Lunch

Huliyana Saaru

Karnataka saaru/huli — huliyana saaru thin broth or sambar made with tamarind broth.

Senai Kizhangu Kuzhambu
Tamil Nadu Lunch

Senai Kizhangu Kuzhambu

Bold tangy Tamil Nadu kuzhambu with elephant foot yam in a tamarind-spice base.

Hesaru Bele Saaru
Karnataka Lunch

Hesaru Bele Saaru

Karnataka saaru/huli — hesaru bele saaru thin broth or sambar made with moong dal saaru.

Thamarind Mochai Kuzhambu
Tamil Nadu Lunch

Thamarind Mochai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with field beans in tamarind in a tamarind-spice base.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.