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Weight Loss

🎯 Low calorie, high satiety

631 recipes found

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Why these recipes? Low calorie, filling recipes
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Thengai Paal Kuzhambu
Tamil Nadu Lunch

Thengai Paal Kuzhambu

Traditional Tamil Nadu village recipe — Coconut milk kuzhambu — white, fragrant and mild.

Ragi Puttu
Kerala Breakfast

Ragi Puttu

Classic Kerala breakfast — ragi puttu made with finger millet puttu.

Pirandai Kuzhambu
Tamil Nadu Lunch

Pirandai Kuzhambu

Traditional Tamil Nadu village recipe — The medicinal veldt grape kuzhambu —...

Gothambu Puttu
Kerala Breakfast

Gothambu Puttu

Classic Kerala breakfast — gothambu puttu made with wheat puttu.

Agathi Keerai Kuzhambu
Tamil Nadu Lunch

Agathi Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Agathi keerai kuzhambu — tree leaf curry with...

Nellikkai Kuzhambu
Tamil Nadu Lunch

Nellikkai Kuzhambu

Traditional Tamil Nadu village recipe — Gooseberry kuzhambu — packed with vitamin C,...

Karimeen Kuzhambu
Tamil Nadu Lunch

Karimeen Kuzhambu

Traditional Tamil Nadu village recipe — Pearl spot fish in Chettinad-style tamarind —...

Arachuvitta Sambar
Tamil Nadu Lunch

Arachuvitta Sambar

Traditional Tamil Nadu village recipe — The original homemade sambar using...

Poha Kerala Style
Kerala Breakfast

Poha Kerala Style

Classic Kerala breakfast — poha kerala style made with flattened rice.

Kuzhalappam
Kerala Breakfast

Kuzhalappam

Classic Kerala breakfast — kuzhalappam made with rolled rice snack.

Kothamalli Virai Kuzhambu
Tamil Nadu Lunch

Kothamalli Virai Kuzhambu

Traditional Tamil Nadu village recipe — Fresh coriander seed kuzhambu — rarely seen...

Puli Kuzhambu Saadam
Tamil Nadu Lunch

Puli Kuzhambu Saadam

Traditional Tamil Nadu village recipe — Village way of eating — mixing tamarind...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.