🌿 Vegetarian Tamil Nadu Lunch

Agathi Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Agathi keerai kuzhambu — tree leaf curry with coconut, slightly bitter and medicinal.

Prep20 min
🍳Cook35 min
🕐Total55 min
👥Serves4
📊LevelMedium
Agathi Keerai Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Wash agathi keerai: Wash a large bunch of agathi (agati) leaves. Remove tough stems. Agathi leaves have a mild bitter taste.

  2. 2

    Blanch leaves: Boil leaves in water for 2-3 minutes. Drain and squeeze out water. This removes some bitterness.

  3. 3

    Soak tamarind: Soak a marble-sized tamarind in 1 cup warm water. Extract and strain.

  4. 4

    Make kuzhambu base: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds. When they pop add 8 sliced shallots and 4 garlic cloves. Fry 8 minutes.

  5. 5

    Add tomatoes and spices: Add 3 chopped tomatoes, 1.5 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Cook 8 minutes until oil separates.

  6. 6

    Add tamarind water: Pour tamarind water. Add salt. Bring to a boil. Simmer 8 minutes.

  7. 7

    Add blanched leaves: Add the squeezed agathi leaves to the kuzhambu. Stir well.

  8. 8

    Simmer: Cook on medium heat 8-10 minutes until kuzhambu thickens and leaves are fully cooked.

  9. 9

    Add tempering: Heat 1 tbsp sesame oil. Add curry leaves and dried red chilli. Pour over kuzhambu.

  10. 10

    Serve: Adjust salt. Agathi keerai kuzhambu is a nutritious traditional Tamil Nadu dish. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.