🌿 Vegetarian Kerala Breakfast

Poha Kerala Style

Classic Kerala breakfast — poha kerala style made with flattened rice.

Prep20 min
🍳Cook20 min
🕐Total40 min
👥Serves4
📊LevelMedium
Poha Kerala Style
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Rinse poha: Wash 2 cups thick poha (flattened rice) in a colander under cold water for 30 seconds. Do not over-soak — Kerala style poha uses thick flakes that stay separate.

  2. 2

    Drain and season: Drain thoroughly. Add half tsp turmeric and salt. Toss gently. Let rest 5 minutes — the poha softens in the moisture.

  3. 3

    Make Kerala tempering: Heat 3 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.

  4. 4

    Add Kerala aromatics: Add 2-3 dried red chillies, 2 sprigs curry leaves, a pinch of asafoetida and 2 tbsp raw cashews. Fry until cashews are golden.

  5. 5

    Add shallots and green chilli: Add 10 sliced shallots and 2 slit green chillies. Cook 5 minutes until golden.

  6. 6

    Add grated coconut: Add 3 tbsp freshly grated coconut. Fry 1-2 minutes until slightly golden.

  7. 7

    Add softened poha: Add the seasoned poha to the pan. Toss gently on medium heat.

  8. 8

    Combine: Fold everything together without pressing down — this breaks the poha.

  9. 9

    Squeeze lemon: Squeeze half a lemon over the poha and fold gently.

  10. 10

    Serve: Adjust salt. Kerala style poha should be dry, fragrant with coconut oil and curry leaves. Serve with coconut chutney.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.