Post Workout

Tamil Nadu Lunch

Brinjal Sambar

Traditional Tamil Nadu sambar made with brinjal — a tangy lentil soup with tamarind...

⏱ 15 min prep 🍳 35 min cook

Easy

Tamil Nadu Lunch

Mixed Vegetable Sambar

Traditional Tamil Nadu sambar made with mixed vegetables (drumstick, brinjal, onion,...

⏱ 15 min prep 🍳 35 min cook

Easy

Andhra Pradesh Lunch

Mamidikaya Pulusu

Bold Andhra pulusu (sour curry) with raw mango in an intensely tangy tamarind base.

⏱ 15 min prep 🍳 35 min cook

Medium

Kerala Lunch

Nadan Chicken Curry

Classic Kerala dish — nadan chicken curry with country chicken Kerala style.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Pearl Onion Sambar

Traditional Tamil Nadu sambar made with pearl onions (chinna vengayam) — a tangy...

⏱ 15 min prep 🍳 35 min cook

Easy

Andhra Pradesh Lunch

Chikkudu Pulusu

Bold Andhra pulusu (sour curry) with broad beans (chikkudu) in an intensely tangy...

⏱ 15 min prep 🍳 35 min cook

Medium

Kerala Lunch

Crab Thoran

Classic Kerala dish — crab thoran with crab meat stir-fry.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Radish Sambar

Traditional Tamil Nadu sambar made with white radish (mullangi) — a tangy lentil soup...

⏱ 15 min prep 🍳 35 min cook

Easy

Tamil Nadu Lunch

Ash Gourd Sambar

Traditional Tamil Nadu sambar made with ash gourd (vellai pooshanikai) — a tangy...

⏱ 15 min prep 🍳 35 min cook

Easy

Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Tomato Sambar

Traditional Tamil Nadu sambar made with ripe tomatoes — a tangy lentil soup with...

⏱ 15 min prep 🍳 35 min cook

Easy

Kerala Lunch

Kozhikodan Mutton Curry

Classic Kerala dish — kozhikodan mutton curry with Kozhikode mutton curry.

⏱ 20 min prep 🍳 30 min cook

Medium