🌿 Vegetarian Andhra Pradesh Lunch

Mamidikaya Pulusu

Bold Andhra pulusu (sour curry) with raw mango in an intensely tangy tamarind base.

Prep15 min
🍳Cook35 min
🕐Total50 min
👥Serves4
📊LevelMedium
Mamidikaya Pulusu
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Prepare raw mango: Peel 1 large mamidikaya (raw mango). Cut into large chunks.

  2. 2

    Soak tamarind: Soak a small marble of tamarind in half cup water — the raw mango provides most of the sourness.

  3. 3

    Make base: Heat 3 tbsp oil. Add 1 tsp mustard seeds. When they pop add 1 tsp cumin seeds, 4 garlic cloves, 2 dried red chillies and curry leaves.

  4. 4

    Add shallots and tomatoes: Add 8 sliced shallots. Fry 6 minutes. Add 2 chopped tomatoes and cook 5 minutes.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add mango and tamarind: Add raw mango pieces and tamarind water. Add 1 cup water and salt. Bring to a boil.

  7. 7

    Cook mango: Simmer on medium heat 12-15 minutes until mango is completely soft.

  8. 8

    Mash some mango: Press some mango pieces against the side of the pot to thicken the pulusu naturally.

  9. 9

    Add jaggery: Add 1 tsp jaggery. Stir well to balance sourness.

  10. 10

    Serve: Adjust salt. Mamidikaya pulusu is intensely tangy and fruity. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.