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Immunity Boost

🎯 Vitamins and minerals

862 recipes found

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Why these recipes? Rich in vitamins and antioxidants
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Sambharam
Kerala Beverage

Sambharam

Traditional Kerala drink — sambharam made with spiced buttermilk.

Nannari Sherbet Kerala
Kerala Beverage

Nannari Sherbet Kerala

Traditional Kerala drink — nannari sherbet kerala made with nannari root syrup.

Ginger Honey Tribal Tea
Arunachal Pradesh Beverage

Ginger Honey Tribal Tea

Fresh ginger steeped in hot water with wild honey — the simplest daily warming drink...

Sukhiyan Tea
Kerala Beverage

Sukhiyan Tea

Traditional Kerala drink — sukhiyan tea made with ginger honey tea.

Panakam Kerala
Kerala Beverage

Panakam Kerala

Traditional Kerala drink — panakam kerala made with jaggery drink.

Kani Kovilpatti Mittai
Tamil Nadu Snack

Kani Kovilpatti Mittai

Tribal/village Tamil Nadu recipe — Kani tribal village sweet — made with...

Jackfruit Drink
Kerala Beverage

Jackfruit Drink

Traditional Kerala drink — jackfruit drink made with ripe jackfruit.

Nochi Keerai Kootu
Tamil Nadu Lunch

Nochi Keerai Kootu

Tribal/village Tamil Nadu recipe — Nochi leaf kootu — medicinal chaste tree leaves...

Murunga Elai Dosai
Tamil Nadu Breakfast

Murunga Elai Dosai

Tribal/village Tamil Nadu recipe — Moringa leaf dosa — a bright green iron-rich village dosa.

Xaak Mixed Greens
Assam Lunch

Xaak Mixed Greens

Assorted seasonal greens stir-fried with mustard oil and garlic — the daily vegetable...

Peyar Kozhukattai
Tamil Nadu Snack

Peyar Kozhukattai

Tribal/village Tamil Nadu recipe — Cowpea-stuffed kozhukattai — a tribal protein-rich snack.

Thuthuvalai Rasam
Tamil Nadu Lunch

Thuthuvalai Rasam

Tribal/village Tamil Nadu recipe — Thuthuvalai rasam — the village throat remedy. A...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.