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High Protein

🎯 Protein-rich meals

1209 recipes found

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Why these recipes? Protein-rich for muscle building
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Lucknowi Biryani Awadhi Dum Rice
Uttar Pradesh Dinner

Lucknowi Biryani Awadhi Dum Rice

Fragrant basmati rice and slow-cooked meat layered and cooked in a sealed pot with...

Awadhi Dum Keema Minced Meat
Uttar Pradesh Dinner

Awadhi Dum Keema Minced Meat

Minced mutton slow-cooked with whole spices, onion and yogurt until completely dry and...

Broad Beans Kootu
Tamil Nadu Lunch

Broad Beans Kootu

Tamil Nadu kootu combining broad beans with chana dal and a freshly ground coconut-cumin paste.

Perugu Pachadi
Andhra Pradesh Breakfast

Perugu Pachadi

Classic Andhra pachadi (chutney) made with yogurt with vegetables — bold and intensely...

Ulundu Kozhukattai
Tamil Nadu Snack

Ulundu Kozhukattai

Tamil Nadu snack — Urad dal stuffed dumpling — protein-rich festive snack.

Bitter Gourd Kootu
Tamil Nadu Lunch

Bitter Gourd Kootu

Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground...

Carrot and Beans Kootu
Tamil Nadu Lunch

Carrot and Beans Kootu

Tamil Nadu kootu combining carrot and French beans with moong dal and a freshly ground...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.