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Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground coconut-cumin paste.
Prepare bitter gourd: Wash 2 pavakkai (bitter gourds). Halve, remove seeds and cut into small 1-cm pieces. Rub with salt and leave 15 minutes. Rinse to reduce bitterness.
Cook toor dal: Pressure cook half cup toor dal with 1.5 cups water for 4 whistles. Mash completely.
Make coconut paste: Blend half cup fresh grated coconut, 1 tsp cumin and 2 green chillies to a smooth paste.
Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
Add aromatics: Add 1 dried red chilli, 1 sprig curry leaves and a pinch of asafoetida.
Add bitter gourd: Add rinsed bitter gourd, half tsp turmeric and salt. Cover and cook on low heat 8-10 minutes.
Add mashed dal: Add mashed dal. Mix gently.
Add coconut paste: Add coconut paste. Stir and cook 5 minutes.
Add jaggery: Add 1 tsp jaggery to balance the bitterness. Mix well.
Serve: Adjust salt. Bitter gourd kootu has a balanced bitter-sweet flavour. Serve with steamed rice.
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