Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Muttai Kuzhambu
Tamil Nadu Lunch

Muttai Kuzhambu

Classic Tamil Nadu muttai kuzhambu — eggs in tamarind gravy prepared with South Indian spices.

Kadubu
Karnataka Dessert

Kadubu

Classic Karnataka — kadubu with steamed rice dumplings.

Hesarubele Kosambari
Karnataka Lunch

Hesarubele Kosambari

Classic Karnataka — hesarubele kosambari with moong dal salad.

Chicken Kothu Parotta
Tamil Nadu Dinner

Chicken Kothu Parotta

Classic Tamil Nadu chicken kothu parotta — shredded chicken with parotta prepared with...

Bihari Roasted Makhana
Bihar Snack

Bihari Roasted Makhana

Makhana dry-roasted in ghee with chilli and black salt — the Bihar protein snack

Sihi Kadubu
Karnataka Dessert

Sihi Kadubu

Classic Karnataka — sihi kadubu with sweet steamed dumplings.

Kootu Curry Karnataka
Karnataka Lunch

Kootu Curry Karnataka

Classic Karnataka — kootu curry karnataka with mixed dal and vegetable.

Bihari Kaddu Paratha
Bihar Breakfast

Bihari Kaddu Paratha

Whole wheat paratha stuffed with spiced pumpkin — the Bihar autumn breakfast

Nandu Kuzhambu
Tamil Nadu Lunch

Nandu Kuzhambu

Traditional Tamil Nadu village recipe — The black pepper crab kuzhambu of coastal...

Gongura Chicken
Tamil Nadu Lunch

Gongura Chicken

Classic Tamil Nadu gongura chicken — chicken in sorrel leaves prepared with South...

Kavuni Arisi Kuzhambu
Tamil Nadu Lunch

Kavuni Arisi Kuzhambu

Traditional Tamil Nadu village recipe — Rare Chettinad heritage dish — black rice...

Kadai Chicken
Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.