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Anti-inflammatory

🎯 Reduce inflammation

1113 recipes found

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Why these recipes? Reduces inflammation
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Ennai Kathirikkai Kuzhambu
Tamil Nadu Lunch

Ennai Kathirikkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with small brinjal stuffed with masala in a tamarind-spice base.

Huliyana Saaru
Karnataka Lunch

Huliyana Saaru

Karnataka saaru/huli — huliyana saaru thin broth or sambar made with tamarind broth.

Arugampul Juice
Tamil Nadu Beverage

Arugampul Juice

Traditional Tamil Nadu drink — Arugampul juice — sacred to Lord Ganesha and used in...

Senai Kizhangu Kuzhambu
Tamil Nadu Lunch

Senai Kizhangu Kuzhambu

Bold tangy Tamil Nadu kuzhambu with elephant foot yam in a tamarind-spice base.

Hesaru Bele Saaru
Karnataka Lunch

Hesaru Bele Saaru

Karnataka saaru/huli — hesaru bele saaru thin broth or sambar made with moong dal saaru.

Thamarind Mochai Kuzhambu
Tamil Nadu Lunch

Thamarind Mochai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with field beans in tamarind in a tamarind-spice base.

Pepper Saaru
Karnataka Lunch

Pepper Saaru

Karnataka saaru/huli — pepper saaru thin broth or sambar made with black pepper saaru.

Inji Thaen Kaapi
Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

Thakkali Kuzhambu
Tamil Nadu Lunch

Thakkali Kuzhambu

Bold tangy Tamil Nadu kuzhambu with ripe tomatoes in a tamarind-spice base.

Drumstick Saaru
Karnataka Lunch

Drumstick Saaru

Karnataka saaru/huli — drumstick saaru thin broth or sambar made with drumstick pods.

Vetiver Sherbet
Tamil Nadu Beverage

Vetiver Sherbet

Traditional Tamil Nadu drink — Vetiver water — cooling, fragrant and deeply calming.

Keerai Kuzhambu
Tamil Nadu Lunch

Keerai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with spinach or amaranth leaves in a tamarind-spice base.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.