🌿 Vegetarian Karnataka Lunch

Drumstick Saaru

Karnataka saaru/huli — drumstick saaru thin broth or sambar made with drumstick pods.

Prep10 min
🍳Cook25 min
🕐Total35 min
👥Serves4
📊LevelEasy
Drumstick Saaru
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Prepare drumstick: Wash 5-6 drumstick pods. Scrape lightly. Cut into 2-inch pieces. Boil in half cup water with a pinch of turmeric until tender. Save cooking water.

  2. 2

    Cook toor dal: Wash 3 tbsp toor dal. Pressure cook for 4 whistles. Mash smooth and thin with water.

  3. 3

    Soak tamarind: Soak marble-sized tamarind in half cup warm water. Extract and strain.

  4. 4

    Combine: In a pan add tamarind water, drumstick cooking water, mashed dal water and 1.5 cups more water.

  5. 5

    Add spice powders: Add half tsp turmeric, 1 tsp rasam powder, 1 tsp red chilli powder and salt.

  6. 6

    Add cooked drumstick: Add the tender drumstick pieces.

  7. 7

    Bring to boil: Cook on medium heat. Bring to a rolling boil.

  8. 8

    Simmer: Reduce heat and simmer 8-10 minutes.

  9. 9

    Make tempering: Heat 2 tbsp ghee. Add 1 tsp mustard seeds — when they pop add asafoetida, curry leaves and 1 dried red chilli.

  10. 10

    Serve: Pour tempering into saaru. Garnish with coriander. Drumstick saaru has a nutty sweetness. Serve over steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.