Tamil Nadu · “steam”

33 recipes found

Kezhvaragu Puttu
Tamil Nadu Breakfast

Kezhvaragu Puttu

Tamil Nadu breakfast — finger millet puttu — calcium-rich steamed breakfast.

Kambu Puttu
Tamil Nadu Breakfast

Kambu Puttu

Tamil Nadu breakfast — pearl millet puttu — iron-rich steamed breakfast.

Thinai Puttu
Tamil Nadu Breakfast

Thinai Puttu

Tamil Nadu breakfast — foxtail millet puttu — high in fibre.

Arisi Puttu
Tamil Nadu Breakfast

Arisi Puttu

Tamil Nadu breakfast — classic Tamil Nadu rice puttu — steamed in a cylindrical mould.

Siruthaniya Idli
Tamil Nadu Breakfast

Siruthaniya Idli

Tamil Nadu breakfast — five-millet idli — the village health breakfast.

Peyar Kozhukattai
Tamil Nadu Snack

Peyar Kozhukattai

Tribal/village Tamil Nadu recipe — Cowpea-stuffed kozhukattai — a tribal protein-rich snack.

Beans Paruppu Usili
Tamil Nadu Lunch

Beans Paruppu Usili

French beans tossed with crumbled steamed lentil cakes — a uniquely Tamil vegetarian...

Mor Kuzhambu
Tamil Nadu Lunch

Mor Kuzhambu

Light tangy buttermilk curry with vegetables and coconut paste — a cooling Tamil Nadu...

Idli Sambar ⭐ Featured
Tamil Nadu Breakfast

Idli Sambar

Steamed fermented rice cakes served with tangy lentil vegetable soup — South India's...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.