Peyar Kozhukattai
Tribal/village Tamil Nadu recipe — Cowpea-stuffed kozhukattai — a tribal protein-rich snack.
Tamil Nadu · “rich”
55 recipes found
Manjal Paal
Tribal/village Tamil Nadu recipe — Golden milk — the ancient Tamil healing drink for immunity.
Chakkakuru Mezhukkupuratti
Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...
Pasi Payaru Sundal
Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...
Pottukadalai Urundai
Tamil Nadu snack — Roasted gram laddu — easy, quick, protein-rich.
Karuppatti Pongal
Tamil Nadu dessert — Palm jaggery pongal — richer and more aromatic than white sugar pongal.
Vaazhai Poo Juice
Traditional Tamil Nadu drink — Banana flower juice — iron-rich, prescribed for anaemia.
Poricha Kaapi
Traditional Tamil Nadu drink — Village grain coffee — the poor man's filter coffee...
Keerai Vadai
Tamil Nadu snack — Greens-infused vada — iron-rich village fritter.
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Kothu Parotta
Flaky layered parottas shredded and stir-fried with eggs, onions and spices on a...
Kara Kuzhambu
Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...
Nattu Kozhi Kuzhambu
Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...