Tamil Nadu · “salt”

443 recipes found

Masala Vada
Tamil Nadu Snack

Masala Vada

Crispy South Indian fritter — masala vada made with chana dal.

Gothumai Adai
Tamil Nadu Breakfast

Gothumai Adai

Tamil Nadu breakfast — whole wheat adai — healthy village breakfast.

Senai Kizhangu Poriyal
Tamil Nadu Lunch

Senai Kizhangu Poriyal

Classic Tamil Nadu dry stir-fry with elephant foot yam, tempered mustard seeds and...

Parippu Vada
Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

Kambu Dosai
Tamil Nadu Breakfast

Kambu Dosai

Tamil Nadu breakfast — pearl millet dosa — iron-rich village breakfast.

Kothavarangai Poriyal
Tamil Nadu Lunch

Kothavarangai Poriyal

Classic Tamil Nadu dry stir-fry with cluster beans (gawar), tempered mustard seeds and...

Ulundu Vada Sambar
Tamil Nadu Snack

Ulundu Vada Sambar

Crispy South Indian fritter — ulundu vada sambar made with urad dal.

Ragi Dosai
Tamil Nadu Breakfast

Ragi Dosai

Tamil Nadu breakfast — ragi dosa — calcium-rich, no fermentation needed.

Beetroot Poriyal
Tamil Nadu Lunch

Beetroot Poriyal

Classic Tamil Nadu dry stir-fry with beetroot, tempered mustard seeds and fresh coconut.

Rava Vada
Tamil Nadu Snack

Rava Vada

Crispy South Indian fritter — rava vada made with fine semolina (rava).

Cholam Dosai
Tamil Nadu Breakfast

Cholam Dosai

Tamil Nadu breakfast — sorghum dosa — ancient village grain crepe.

Cabbage Poriyal
Tamil Nadu Lunch

Cabbage Poriyal

Classic Tamil Nadu dry stir-fry with cabbage, tempered mustard seeds and fresh coconut.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.