Tamil Nadu · “millet”

Tamil Nadu Dessert

Kavuni Arisi

Tamil Nadu village recipe — Chettinad black rice pudding — offered at weddings and festivals.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kambu Sadam

Tamil Nadu village recipe — pearl millet rice — high iron, cooling nature.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Breakfast

Kambu Dosai

Tamil Nadu breakfast — pearl millet dosa — iron-rich village breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Cholam Dosai

Tamil Nadu breakfast — sorghum dosa — ancient village grain crepe.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Varagu Dosai

Tamil Nadu breakfast — kodo millet dosa — low glycaemic ancient grain.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Kezhvaragu Puttu

Tamil Nadu breakfast — finger millet puttu — calcium-rich steamed breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Kambu Puttu

Tamil Nadu breakfast — pearl millet puttu — iron-rich steamed breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Thinai Puttu

Tamil Nadu breakfast — foxtail millet puttu — high in fibre.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Siruthaniya Idli

Tamil Nadu breakfast — five-millet idli — the village health breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Beverage

Koozh

Traditional Tamil Nadu drink — Koozh — the ancient Tamil liquid food that sustained...

⏱ 10 min prep 🍳 10 min cook

Easy