Heart Healthy

Tamil Nadu Lunch

Pirandai Kuzhambu

Traditional Tamil Nadu village recipe — The medicinal veldt grape kuzhambu —...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Agathi Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Agathi keerai kuzhambu — tree leaf curry with...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Nellikkai Kuzhambu

Traditional Tamil Nadu village recipe — Gooseberry kuzhambu — packed with vitamin C,...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Karimeen Kuzhambu

Traditional Tamil Nadu village recipe — Pearl spot fish in Chettinad-style tamarind —...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Arachuvitta Sambar

Traditional Tamil Nadu village recipe — The original homemade sambar using...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Kothamalli Virai Kuzhambu

Traditional Tamil Nadu village recipe — Fresh coriander seed kuzhambu — rarely seen...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Puli Kuzhambu Saadam

Traditional Tamil Nadu village recipe — Village way of eating — mixing tamarind...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Sundakkai Vathal Kuzhambu

Traditional Tamil Nadu village recipe — Sundakkai vathal kuzhambu — the most beloved...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Breakfast

Tomato Chutney

Classic Tamil Nadu chutney made with ripe tomatoes. Essential accompaniment for idli,...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Paruppu Rasam

Traditional Tamil Nadu village recipe — Paruppu rasam — the simplest, most digestive...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Breakfast

Onion Chutney

Classic Tamil Nadu chutney made with small pearl onions. Essential accompaniment for...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Thakkali Thokku

Traditional Tamil Nadu village recipe — Thakkali thokku — the tomato curry-pickle that...

⏱ 20 min prep 🍳 35 min cook

Medium