🌿 Vegetarian Tamil Nadu Lunch

Sundakkai Vathal Kuzhambu

Traditional Tamil Nadu village recipe — Sundakkai vathal kuzhambu — the most beloved vatha kuzhambu variety.

Prep20 min
🍳Cook35 min
🕐Total55 min
👥Serves4
📊LevelMedium
Sundakkai Vathal Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare sundakkai vathal: Take 3 tbsp dried sundakkai (dried turkey berries). If fresh berries are available, dry roast them until shrivelled and dark.

  2. 2

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water. Extract and strain.

  3. 3

    Fry sundakkai vathal: Heat 3 tbsp sesame oil. Add the dried sundakkai and fry on medium heat 2-3 minutes until they puff slightly and darken. Remove temporarily.

  4. 4

    Make kuzhambu base: In the same oil add 1 tsp mustard seeds. When they pop add half tsp fenugreek seeds, 8 sliced shallots and 5 garlic cloves. Fry 10 minutes.

  5. 5

    Add spice powders: Add 2 tsp red chilli powder, 1.5 tsp coriander powder, half tsp turmeric and 1 tsp sambar powder. Fry 3 minutes.

  6. 6

    Add tamarind water: Pour tamarind water. Add salt. Bring to a rolling boil.

  7. 7

    Return sundakkai: Add the fried sundakkai vathal back to the kuzhambu.

  8. 8

    Simmer long: Cook on medium heat 15-20 minutes. The sundakkai vathal absorbs the kuzhambu flavours completely.

  9. 9

    Check oil: Sesame oil should float on the surface when ready.

  10. 10

    Serve: Adjust salt. Sundakkai vathal kuzhambu is a classic South Indian kuzhambu with a distinctive bitter note. Serve with steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.