Lunch · “energy-boosting”

14 recipes found

Bisi Bele Bath ⭐ Featured
Karnataka Lunch

Bisi Bele Bath

Karnataka one-pot rice and lentil dish cooked with tamarind, coconut and special...

Assam Lemon Rice
Assam Lunch

Assam Lemon Rice

Rice tossed with lemon, mustard and curry leaves — Assam's refreshing summer rice

Assam Banana Stem Curry
Assam Lunch

Assam Banana Stem Curry

Banana stem cooked with mustard seeds and coconut — the probiotic fibre-rich Assamese vegetable

Litti Chokha
Bihar Lunch

Litti Chokha

Smoky wheat balls stuffed with spiced sattu served with fire-roasted vegetable mash —...

Makhana Curry
Bihar Lunch

Makhana Curry

Fox nuts in cashew-cream gravy — the sophisticated Mithila vegetarian curry

Bihari Lemon Rice
Bihar Lunch

Bihari Lemon Rice

Rice tossed with lemon and panch phoron — the refreshing summer rice of Bihar

Bihari Makhana Pulao
Bihar Lunch

Bihari Makhana Pulao

Basmati rice cooked with fox nuts and whole spices — the Bihari special occasion rice

Sesame Fish Curry Assam
Assam Lunch

Sesame Fish Curry Assam

Fish in roasted sesame and coconut gravy — Assam festive fish preparation

Kadala Curry
Kerala Lunch

Kadala Curry

Spicy black chickpea curry cooked in roasted coconut gravy — the perfect Kerala...

Olan
Kerala Lunch

Olan

Mild ash gourd and cowpea curry cooked in coconut milk — a subtle, elegant dish...

Kootu
Tamil Nadu Lunch

Kootu

Hearty South Indian vegetable and lentil stew cooked with freshly ground coconut and...

Vangi Bath
Karnataka Lunch

Vangi Bath

Fragrant Karnataka spiced brinjal rice cooked with a unique vangi bath masala powder —...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.