Lunch · “black urad”

Madhya Pradesh Lunch

Madhya Pradesh Urad Dal Khichdi Protein Dense Winter One Pot

Whole black gram and rice cooked together into a thick, dense khichdi — the winter...

⏱ 480 min prep 🍳 45 min cook

Easy

Uttarakhand Lunch

Uttarakhand Bhatt Ki Churkani Black Soybean Thick Daily Dal

Bhatt — the local black soybean of Uttarakhand — cooked into a thick, deeply flavoured...

⏱ 480 min prep 🍳 60 min cook

Medium

Punjab Lunch

Punjab Mah Di Dal Chaunke Wali Tempering Black Lentil

Whole black lentils (mah = whole urad in Punjabi dialect) cooked until soft and...

⏱ 480 min prep 🍳 45 min cook

Easy

Assam Lunch

Assam Black Dal Slow

Slow-cooked whole black urad with mustard oil and hing — the rustic protein lentil of Assam

⏱ 10 min prep 🍳 90 min cook

Hard

Assam Lunch

Mati Dail

Whole black gram cooked in mustard oil — the protein backbone of Assamese meals

⏱ 10 min prep 🍳 60 min cook

Easy