Lunch

1065 recipes found

Cheera Thoran
Kerala Lunch

Cheera Thoran

Classic Kerala dish — cheera thoran with red amaranth stir-fry.

Field Beans Sambar
Tamil Nadu Lunch

Field Beans Sambar

Traditional Tamil Nadu sambar made with field beans (mochai) — a tangy lentil soup...

Kodi Guddu Vepudu
Andhra Pradesh Lunch

Kodi Guddu Vepudu

Andhra vepudu (dry stir-fry) with egg vepudu — spiced with sesame oil and aromatic tempering.

Ulli Theeyal
Kerala Lunch

Ulli Theeyal

Classic Kerala dish — ulli theeyal with shallots in roasted coconut.

Amita Xaak Papaya Leaf
Assam Lunch

Amita Xaak Papaya Leaf

Young papaya leaves stir-fried with mustard oil — slightly bitter and packed with enzymes

Moringa Leaves Sambar
Tamil Nadu Lunch

Moringa Leaves Sambar

Traditional Tamil Nadu sambar made with moringa leaves (murungai keerai) — a tangy...

Mushroom Vepudu
Andhra Pradesh Lunch

Mushroom Vepudu

Andhra vepudu (dry stir-fry) with button mushrooms — spiced with sesame oil and...

Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

Jackfruit Sambar
Tamil Nadu Lunch

Jackfruit Sambar

Traditional Tamil Nadu sambar made with raw jackfruit — a tangy lentil soup with...

Nuvvula Vankaya
Andhra Pradesh Lunch

Nuvvula Vankaya

Andhra vepudu (dry stir-fry) with brinjal in sesame paste — spiced with sesame oil and...

Mah Korai Axoni Dal
Assam Lunch

Mah Korai Axoni Dal

Fermented soybean with lentils — Assamese fermented dish with deep umami character

Tamarind Sambar
Tamil Nadu Lunch

Tamarind Sambar

Traditional Tamil Nadu sambar made with pearl onions and tamarind — a tangy lentil...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.