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Blood Pressure

🎯 Low sodium, potassium-rich

13 recipes found

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Why these recipes? Recipes that help manage blood pressure with low sodium and potassium-rich ingredients
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Poha Karnataka
Karnataka Breakfast

Poha Karnataka

Classic Karnataka — poha karnataka made with flattened rice Karnataka style.

Coconut Chutney Karnataka
Karnataka Breakfast

Coconut Chutney Karnataka

Classic Karnataka breakfast — coconut chutney karnataka made with fresh coconut.

Tomato Chutney Karnataka
Karnataka Breakfast

Tomato Chutney Karnataka

Classic Karnataka breakfast — tomato chutney karnataka made with ripe tomatoes.

Flaxseed Chutney
Karnataka Breakfast

Flaxseed Chutney

Classic Karnataka breakfast — flaxseed chutney made with roasted flaxseeds.

Groundnut Chutney Karnataka
Karnataka Breakfast

Groundnut Chutney Karnataka

Classic Karnataka breakfast — groundnut chutney karnataka made with roasted peanuts.

Avalakki Chitranna
Karnataka Breakfast

Avalakki Chitranna

Classic Karnataka breakfast — avalakki chitranna made with poha lemon rice.

Neer Dose Chutney
Karnataka Breakfast

Neer Dose Chutney

Classic Karnataka breakfast — neer dose chutney made with coconut chutney for neer dose.

Tatte Idli
Karnataka Breakfast

Tatte Idli

Classic Karnataka — tatte idli with large flat idli.

Set Dosa Karnataka
Karnataka Breakfast

Set Dosa Karnataka

Classic Karnataka — set dosa karnataka made with thick set dosa.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.