🌿 Vegetarian Karnataka Breakfast

Avalakki Chitranna

Classic Karnataka breakfast — avalakki chitranna made with poha lemon rice.

Prep15 min
🍳Cook25 min
🕐Total40 min
👥Serves4
📊LevelEasy
Avalakki Chitranna
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Rinse poha: Wash 2 cups thick poha (flattened rice) quickly under cold water. Drain thoroughly. Add half tsp turmeric and a pinch of salt. Toss gently and rest 5 minutes.

  2. 2

    Prepare tamarind water: Dissolve 1 tsp tamarind paste in 2 tbsp warm water.

  3. 3

    Make tempering: Heat 3 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tbsp chana dal and 1 tbsp urad dal. Fry golden.

  4. 4

    Add aromatics: Add 3 dried red chillies, 1 sprig curry leaves, a pinch of asafoetida and 3 tbsp raw peanuts. Fry 2-3 minutes until peanuts are golden.

  5. 5

    Add spices: Add half tsp turmeric and 1 tsp red chilli powder. Stir 30 seconds.

  6. 6

    Add tamarind water: Add the tamarind water. Cook 1 minute.

  7. 7

    Add poha: Add the seasoned poha. Fold gently with a flat spatula.

  8. 8

    Mix evenly: Fold until all poha is coated with the tamarind and tempering.

  9. 9

    Add coconut: Add 3 tbsp fresh grated coconut. Fold gently.

  10. 10

    Serve: Adjust salt. Avalakki chitranna is Karnataka's tamarind poha — a tangy breakfast. Serve with coconut chutney.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.