🌿 Vegetarian Kerala Breakfast

Tomato Chutney Kerala

Classic Kerala breakfast — tomato chutney kerala made with ripe tomatoes.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Tomato Chutney Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Prepare tomatoes: Wash and roughly chop 3 large ripe tomatoes.

  2. 2

    Roast chillies: Heat 1 tsp coconut oil. Fry 3-4 dried red chillies 1 minute until darker. Remove.

  3. 3

    Cook tomatoes: In the same pan add 1 tsp more coconut oil. Add 6 sliced shallots and cook 4 minutes. Add chopped tomatoes and cook on medium heat 8-10 minutes until completely soft.

  4. 4

    Add garlic: Add 3 garlic cloves and the fried chillies. Mix well. Cool 5 minutes.

  5. 5

    Blend: Transfer to a blender with salt. Blend to a smooth paste. Add very little water only if needed.

  6. 6

    Make tempering: Heat 2 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.

  7. 7

    Add aromatics: Add 1 dried red chilli, 2 sprigs curry leaves and a pinch of asafoetida. Fry 20 seconds.

  8. 8

    Pour tempering: Pour sizzling tempering over the blended chutney. Stir to combine.

  9. 9

    Taste: Kerala tomato chutney uses coconut oil making it distinctly aromatic.

  10. 10

    Serve: Serve with appam, dosa, idli or puttu.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.